For you will still be here tomorrow, but your dreams may not.

So um… First day back after a 5 day vacation… And I find out that my supervisor is leaving in a month, leaving me to run and manage my department all by myself. At first it terrified me because it’s a lot more responsibility and WORK, plus it means I’ll be spending more time in the shop and less with my amazing and sweet coworkers. Really though I’m excited because it means I finally get to build and construct stuff, and manage ordering again, AND I damn well better get a raise. Plus the store manager said she’d like to hire two part-time folks to cover when I’m
not working, which means I’ll eventually be getting some weekends or even one of the weekend days off for the first time since August!!!

valerielavigneyoga:

eka pada koundinyasana I

this pose is very similar to parsva bakasna (side crow), in regards to how you come into the posture

1} stand on your mat with your feet no more than hip distance apart. press into the balls of your feet as you lift up your heels, and lower your hips down towards the earth so you are balancing on your toes

lift both hands straight up in the air as you inhale. allow the palms to face one another and the arms be shoulder distance apart.

2} draw the lower rib cage into the body, allowing the back to be flat. engage the core and hug the muscle to the bone, as you exhale twist towards the left keeping your core firm

3} when you’ve twisted as far as you possibly can, lower both hands down  on your left side, with your fingertips pointing away from you, fingers spread wide. press into the knuckles of your hands

use the back of your right tricep to rest the top of your left thigh. tuck your left tricep under your side butt area. bend your arms to create that shelf

4} squeeze the thighs and legs together and lift your feet off the ground. straighten both legs, reach your right leg up a little higher as your left leg reaches out in front of you

IMPORTANT: keep your gaze about 2 feet in front of you

vegan-yums:

Cannellini Bean Salad with Tahini Dressing / Recipe

This looks goood.

vegan-yums:

Cannellini Bean Salad with Tahini Dressing / Recipe

This looks goood.

i 1300% do not want to go to work today.

Morning/Home

snowce:

Peter Turnley, McClellan St, Fort Wayne, Indiana, 1973

snowce:

Peter Turnley, McClellan St, Fort Wayne, Indiana, 1973

(Source: secretcinema1, via lavitaebela)

2 part/stress dream

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