Common mudras used in yoga :
- Thumb to pointer finger = knowledge
- Thumb to middle finger = wisdom
- Thumb to ring finger = vitality
- Thumb to pinkie finger = communication
I’m just gonna eat apples, green beans, hummus, and chocolate toffuti that’s it.
I’m starting to think I really do have Celiac Disease. And/or I might be lactose intolerant too?
I’m just so hungry and it feels like there’s nothing I can eat?!